I am so excited. I hit a goal yesterday that I wasn't sure I would ever be able to do. When I lost weight the last time I got to a certain point and then Stopped and no matter what I did the weight wouldn't budge. ( I even tried training for a marathon-walking not running). Well yesterday when I weighed in I was three pounds below that -Yes three pounds. I have now lost 94 pounds -6 pounds away form 100 in eight and half months. WOW!!! I can't believe it. But more than the weight lose I feel good again. I feel like living life agian. I am getting out and doing things again. I went to Six FlAGS in September and I went in every roller coaster there and I had fun doing it. I no need asthma medication at all. LIFE IS GOOD.